Ladies

Fitness

Be Strong. Be Fit. Be Healthy!

Strength Training Workshop!

Discuss and learn simple, easy to perform body weight exercises with professional guidance  – No equipment needed so you can easily perform them at home! 

You will understand why you should be incorporating strength training exercises regularly into your routines and the real benefits!

Suggested Donation £5 prebooked abd £8 at the door!

For more information contact Abigail Felsenstein 07952564003 or abigail.dynamicdefinition@gmail.com 

28aprAll DayLETTER DEDICATIONSUNITY TORAH PROJECT

12may10:30 am11:30 amBabyccinoSpring

17may3:00 pm7:00 pmShavuot in the garden

19may10:30 am11:30 amBabyccinoSpring

26may10:30 am11:30 amBabyccinoSpring

26may6:45 pm8:15 pmBat Mitzvah Club

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