Be Strong. Be Fit. Be Healthy!

Strength Training Workshop!

Discuss and learn simple, easy to perform body weight exercises with professional guidance  – No equipment needed so you can easily perform them at home! 

You will understand why you should be incorporating strength training exercises regularly into your routines and the real benefits!

Suggested Donation £5 prebooked abd £8 at the door!

For more information contact Abigail Felsenstein 07952564003 or 

25jun10:00 pmShabbat Services

26jun8:40 amTanya class

26jun9:00 amTefillin Club

27jun12:45 pm1:30 pmKaballah and Kaffeine

29jun10:30 am11:30 amBabyccino

30jun6:45 pm8:15 pmBar Mitzvah ClubCeremony

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