Ladies

Fitness

Be Strong. Be Fit. Be Healthy!

Strength Training Workshop!

Discuss and learn simple, easy to perform body weight exercises with professional guidance  – No equipment needed so you can easily perform them at home! 

You will understand why you should be incorporating strength training exercises regularly into your routines and the real benefits!

Suggested Donation £5 prebooked abd £8 at the door!

For more information contact Abigail Felsenstein 07952564003 or abigail.dynamicdefinition@gmail.com 

28aprAll DayLETTER DEDICATIONSUNITY TORAH PROJECT

20oct10:30 am11:30 amBabyccinoAutumn

21oct6:45 pm8:15 pmBar Mitzvah Club

22oct6:30 pmKabbalat Shabbat

23oct10:00 pmShabbat Services

29oct6:30 pmKabbalat Shabbat

30oct10:00 pmShabbat Services

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