march, 2020
30mar7:30 pmStrength Training WorkshopLadies Fitness
Event Details
Why should we be incorporating strength training exercises regularly into our routines? Discuss and learn simple, easy to perform bodyweight exercises with professional guidance  - No equipment needed so you can
Event Details
Why should we be incorporating strength training exercises regularly into our routines?
Discuss and learn simple, easy to perform bodyweight exercises with professional guidance  – No equipment needed so you can easily perform them at home!
Time
(Monday) 7:30 pm